This week I want to introduce you to four women who are serving Nigeria with passion and purpose. You may have never heard their names before.   But I felt you should know them.  Each is a change agent, a visionary of her generation. None of them seek the spotlight or recognition.  In fact, I […]

Dear Jerome, I read your column and I felt that you are the right person to advise me on my problem. I’m a final year Law student at the University of Benin. I met this guy, Okogie, during my 100 Level. He was a final year student then. The first impression I got about him […]

I have a life coaching client who suffered a stroke several years ago.  After her stroke she couldn’t walk, couldn’t talk well and didn’t look normal.  She told me that people would just stare at her, obviously questioning in their mind what had happened to her.  Yet, no one would ask about her physical challenges.  […]

Man is not nourished by what he swallows, but by what he digests and  uses.  -Hippocrates When liver health is compromised, metabolism becomes sluggish. Many people have tried every diet and herb that has come down the pike, but they still struggle with their weight. These diet pills temporally speed up metabolism, exhausting it so […]

We human beings are highly predictable creatures.  We want to believe that our life stories (especially the “tragic” ones) are unique.  Yet, when we look more closely we see, in general, a limited number of patterns, variations on themes. Dramas are being played out all around us every day:  parent-child, husband-wife, employer-employee, boyfriend-girlfriend, government-constituent, buyer- […]